| Water | 7.3g |
| Energy | 253.0kcal |
| Energy | 1059.0kJ |
| Protein | 19.96g |
| Total lipid (fat) | 4.36g |
| Ash | 12.56g |
| Carbohydrate, by difference | 55.82g |
| Fiber, total dietary | 13.6g |
| Calcium, Ca | 1784.0mg |
| Iron, Fe | 48.78mg |
| Magnesium, Mg | 451.0mg |
| Phosphorus, P | 543.0mg |
| Potassium, K | 3308.0mg |
| Sodium, Na | 208.0mg |
| Zinc, Zn | 3.3mg |
| Copper, Cu | 0.49mg |
| Manganese, Mn | 3.95mg |
| Vitamin C, total ascorbic acid | 50.0mg |
| Thiamin | 0.418mg |
| Riboflavin | 0.284mg |
| Niacin | 2.807mg |
| Vitamin B-6 | 1.71mg |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 293.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 5850.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.234g |
| Cholesterol | 0.0mg |